eType Editor

eType Editor

Wellness

Is there such a thing as too much massage or too little? What is the happy medium? What are the benefits to regular massage? These and many such related questions are ones that I get from clients. The truth of the matter is actually very simple, yet not exact: each person has a unique body with unique needs.

Moving on

I’m six weeks out from a shoulder replacement, and because it’s limited my activity, I’ve had plenty of time on my hands for leisure pursuits, including reading. For most of my adulthood I’ve done most of my reading at night; there’s nothing like reading until I can’t keep my eyes open another second. Sadly, though, it often means I finish a few pages a night, so it takes ages to get through one book.